Swedish massage increases blood circulation, helps relieve muscle tension, decreases stress and helps relax the body.
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Dry skin brushing improves the surface circulation on the skin and keeps the skin's pores open. This process allows skin to feel healthier and resilient.
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Your feet are soothed and rejuvenated in a warm foot bath. This is followed by a massage on the feet. The hands are then gently massaged with a soothing lotion.
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Allow your face to feel a deep, gentle cleansing and then soothed with a face massage to release facial tensions.
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Benefits of massage during pregnancy are: reduction of stress, increased blood and lymph circulation, reduction of leg edema, relief of muscle tension and total body relaxation.
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